The South East’s home for elite athletic development.

Athlete Development | Athlete Profiling | Talent Identification

WHERE YOU DEVELOP A HIGH STANDARD OF ATHLETICISM

WHO WE WORK WITH

  • South East Speed is for athletes who are serious about their development - whether you are a junior building your foundation, a State League player with high aspirations, or an elite athlete looking to find another gear.

Indoor athletic training facility with a yellow speed practice lane marked 'SOUTHEAST SPEED.' There are weightlifting equipment, a small lounge area with white sofa and plants, and various workout apparatus on a black rubber floor.

WHAT YOU EXPERIENCE

  • Your athletic profile gives you a deep understanding of what kind of athlete you are and where you sit amongst your peers.

  • Your individual development plan sets out exactly what you need to train, what targets to hit, and how to manage your workload - built around your profile, your position, and your injury history.

  • You train with two main aims in mind - building a foundation of high-quality movement that sets you up for long-term success, and genuinely influencing your on-field performance.

TESTIMONIALS

MEMBERSHIPS

Every membership begins with Athletic Profiling - $150

Mobility, flexibility, movement competency, power, elasticity, and athletic performance. Plus our exclusive archetype analysis - the only assessment in Australia that cross-references your movement profile against hundreds of AFL athletes who’ve made it to the highest level. This is where your program begins.

Most Popular

ATHLETIC DEVELOPMENT

$67/week

Our flagship program for athletes who want access to expert coaching in an elite environment to transfer their training to better on-field performance.

Includes:

  • 1:1 onboarding into the facility

  • Ongoing individual development plan

  • Personalised programming across all areas of athleticism

  • Expert coaching, every session

  • Semi-private training environment - never more than 5 athletes

  • Unlimited session access - train as frequently as you wish

  • Monthly and quarterly athletic profiling

Initial 10-week development block.

Ages 15+

Premium

ATHLETIC PERFORMANCE

$127/week

For the athlete who wants every possible edge. This is our most comprehensive development pathway: your own weekly 1:1 coaching session, weekly video analysis of your movement and speed technique, and everything included in the Athletic Development membership.

Includes:

  • 1:1 onboarding into the facility

  • Weekly 1:1 session (outside peak times)

  • Weekly video analysis of your movement and speed development

  • Ongoing individual development plan

  • Personalised programming in all areas of athleticism

  • Expert coaching, every session

  • Semi-private training environment - never more than 5 athletes

  • Unlimited session access - train as frequently as you wish

  • Monthly and quarterly athletic profiling

Initial 10-week development block.

Ages 15+

FAQs

  • Yes. You’re not just accessing a facility - you get personalised programming, expert coaching every session, and an Individual Development Plan built around your profile. It’s a complete athletic development program, not a gym membership.

  • Every session is coach-led, with a hard cap of 6 athletes per session. You’re not training in a crowded class - you’re getting eyes-on coaching, every time.

  • Memberships run for a minimum of 10 weeks to ensure that everyone gets to experience the results they signed up for.

  • Yes. I can support your training if your programming is led by a professional strength & conditioning coach at your State League club. Get in touch to see how I can help enhance your development.